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Crisis Numbers

If you are in need of extra support...

In an Emergency


If you, or someone you know, are in immediate danger of serious harm (for example, if someone has taken an overdose) Dial 999 or go straight to A&E


If you are in crisis and need to speak to someone:


Service

Contact Number

Website:

NHS:

111 For when you need help but are not in immediate danger

nhs.uk

Mind:

0300 102 1234 Mental health support for all

mind.org.uk

Samaritans:

116 123 24/7 mental health support for all

samaritans.org

Papyrus:

0800 068 4141 Youth suicide prevention support

papyrus-uk.org

Shout & Young Minds:

85258 (text) Text messaging support

giveusashout.org | youngminds.org.uk

Calm:

0800 58 58 58 Suicide prevention support. 5pm - Midnight, 365 days a year

thecalmzone.net

SANE:

0300 304 7000 Mental health support for all. 4pm - 10pm, 365 days a year

sane.org.uk